But here are some ways to make it suck less.
Buy proper fitting shoes. Running causes your feet to swell, so you'll need a shoe that's about 1 size bigger than normal. I'd recommend going to a specialty running shoe store, where they'll examine your gait and take several measurements of your feet. Sure, you'll be paying for this service in the cost of the shoe, but your feet will thank you. Also, if you have flat feet--like myself--look into purchasing some nice orthotics.
Buy the right socks. Your everyday socks just won't cut it. Cotton does not wick moisture, so when your feet sweat or you step in a puddle, they'll stay wet. This will cause blisters. Lots of blisters. Look for socks that have a large amount of polyester or acrylic. If your feet are particularly prone to blistering, buy double layer socks. One layer will hug your feet, and the other layer hugs your shoes.
Keep the route fresh. Nothing will cause you to tire of running like seeing the same scenery day after day. Go one street over, or run the route in reverse, just change it up on a regular basis.
Run where the other runners run. Search out places with a large amount of other runners. You may meet some new people, or you may be motivated to run harder (or longer) if you're a competitive type. At the very least, you're bound to see some cuties which will take your mind off how much running sucks.
If you follow these rules, running will probably still suck, but it should suck a little less.
Thursday, April 15, 2010
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Now that I know I am bound to see cuties when I run, I think I will be doing it a lot more.
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